Got up at 3 am again today, but feeling a lot better . I enjoyed a bowl of cornflakes, first time I have had cereal for a long time .
I had a chicken breast from gabbots and I feel fine now,got half an hour to kill before doing some training at work.
Well home now, just done an hour on kinect adventures, worked up a great sweat !
Tea tonight is Shepard pie made with lean mince and plain mash .