My muses on this weight loss journey !
Well I had another day off yesterday, as we had a leak from the bath in the middle of the night. I didn't get much sleep.
Still addicted to homeland so watched quite a few.
Walked to work today, and I'm back on my bike tomorrow.
Just finished my week off, and now weigh 14 stone. Had a fantastic time with my wife,and don't regret a moment. Back on it today with a four mile walk before work.