Monday 30 December 2019

Happy birthday to me

Went again last night, 45 mins on the treadmill, with 7 mins running, hope to get to 5K like I did last time soon!

Saturday 28 December 2019

On it yet again

Well, on boxing day night, I rejoined pure gym, frightened I did not tell the boss!
Went Thursday, Friday and going tonight when I finish,really like it in the middle of the night when its quiet!
First night I just did the treadmill, last night I did the mill then some arm and legs machines, early days but before the new year.