Thursday, 18 September 2014

doing better than ever

Now have gym membership, and riding a lot too, did 10 miles yesterday, and 10 miles today, working until Sunday so no alcohol involved, me and Angie don't have a day off together until next Wednesday, so it's fitness all the way.
I weighed myself today, showing 15-4, hoping to get it to 15-3 by Sunday, my official weigh in day !

Tuesday, 9 September 2014

Blast from the past !

Well our latest Granddaughter is born, everything went fantastic, and both are doing well, we have had a wedding and a bit of a crazy weekend, but back to normal now.
Yesterday, I dug out the bike my wifes mum gave to her a while ago, blew up the tyres, and asked Angie to join me in my ride today.
it is a very long time since we have cycled together, and I really enjoyed it !

Monday, 1 September 2014

A new month

And a few things are happening, our youngest is starting at the big school tomorrow, my eldest step daughter is in theatre as I type, having a planned cesarean section, and we are off to a wedding this weekend, staying over, which is going to be nice,
i have had a ride in the cool morning air today, managing just under seven miles, and getting a little bit lost !

 My Ride