5 days in !

 

And these are a few pictures that will spur me on, new scales 17-11.8. heartbroken, I must do this !! 

Time for another go !

 In a few days, it's 30 years since 1991, when I started dieting, lost all of my weight, joined the gym and bulked right up.

I turned into a right vain twat, and a knob! I don't intend that to happen again, started this journey boxing day , done it so many times before, but every long journey starts with the first step .