Monday 29 December 2014

Back on it ( Again !! )

Back on my bike

I have bought a turbo trainer to cycle indoors, but it is such hard work, and very boring.
I finally got out in the real world today, weighing 14-10, which is to be expected. I have not been out on my bike for 12 days until now, it's my birthday tomorrow, then new years eve !
I must try and get a few more rides in, before January !

Wednesday 17 December 2014

Finally !

I got my big locker at work, so cycled to work yesterday. It was torrential rain coming home at half eleven, but I just put "Concerto for a rainy day" by ELO on my phone, and cycled home blissfully happy.
Today i am going to take my waterproofs, I weighed myself this morning 14-5 , very impressed !

Monday 15 December 2014

Cracking on with it !

Today ! 

I weighed myself today, 14-7  that is the best weight I have been in over 10 years, and a good way from the colossal 17-6 at my worse.
I am a bit concerned about the weekend coming up though, me and Angie are both working 7 solid, then we are both off Fri, Sat, and Sun.
There is so much to do, drinks with friends out at the Christmas market  fri night, watching our friends who are in a band sat night, then Sunday my works kids Christmas party, then a wedding reception !

I have to cram a bike ride or to in somewhere !!

Friday 12 December 2014

weigh in tomorrow

Hopefully will be a good one,best weight in over 10 years.
Seven days in now, so should do well for the next week, then Christmas 🎄

Tuesday 9 December 2014

On it goes

Well I smashed riding 350 miles in November, still giving it stick,upto 123 already this month. Went totally off the rails Saturday with a lot of family round, so nice though. Weighed myself this morning, showing 14.10.25, so hopefully will be 14.10 or less by Saturday my official weigh in day.