Wednesday, 29 February 2012

Remember me ?

Well it's been 2 weeks since I last blogged :-( Off the rails a bit at the moment, but I am hoping to restart tomorrow, with the new month.
I have been doing some exercise, clearing the back garden ect .
I am now going into seven days solid at work, I'm not off now until next Saturday.
Whilst I am off the rails, one of my old WW buddies who saw I had started SW, and who I advised to join has done so, and she is doing brilliantly, and she has her own SW recipie page on FB, which is excellent too.
I am on an early tomorrow, and when I finish I am going to get some wood to build a new enclosure for our chickens, so that should be a good workout !

Tuesday, 14 February 2012

Ho Hum

Well we have both been a bit naughty this week, and that resulted in another half a pound on for me, but more alarmingly two and a half on for Angie. We are away this weekend, so are going to use flexi syns, as it is sure going to be party time ! We will pick wisley at our set meals at the hotel, but we are not going to refuse the free bar !

Elsewhere in my life, my R6 goes back to the finance company today, I just don't enjoy it anymore, it is too dangerous. So life in a tin box it is for me from now on!

Wednesday, 8 February 2012

Resisted !

Well I resisted the canteen, left all my money in the car!
I am still down about gaining half a pound this week, and nosing around the internet early this
morning I remembered fridgegraph, loaded it up, and it still had all my data in it , from 2009,
so here it is, and I can remind myself I am still 2 stones lighter than when I started !

Monday, 6 February 2012

Bloody Fook!

Just weighed in , put on half a pound. No excuses I suppose, had a lot to drink Friday, and have been a bit lackadaisical eating white bread again. Still gutted though !
Got CPC training tomorrow at work, so must resist the canteen :-)

Sunday, 5 February 2012

3 Miles Walked Today

http://www.youtube.com/watch?v=olL98i-3HVc

It's weigh in day again tomorrow, was hoping to go to the gym but the weather put paid to that !
Above is a little video I took whilst walking to Hurst Cross.
Hope I get another loss at class, I'm still being very good !

Saturday, 4 February 2012

Big Job On !

Moved our eldest daughter yesterday, plenty of exercise was had ! I loved driving the luton van, we had it all done by 15.30.
It has snowed today, so mayhem on the roads, here's me enjoying white van man getting his comeuppance !
video

Thursday, 2 February 2012

Induction done

And it went fine! Loved it in fact.
My blood pressure is still mint 110/65which I was pleased with.
I have membership until 2nd August and am going to try and go 3 times a week at least.
I had a nice filling tea before I went, chicken breast with roast potatoes and tons of sweetcorn.
I don't think my trainer believed me when I told him I still had the CV system from when I was Little Arnie, which it occurred to me today was around 20 years ago, and my trainer reckons with hard work he could walk again ! Hmm I don't know about that!

Oh Shit !

Well I am doing really well with my cutting down on drinking, I have only had 9 cans last Fri and 4 pints Saturday, so that's 31 days out of 33 dry so far !

I am agony with my arms today, after booting up your shape 2012 on our xbox 360 yesterday!
I then went one step further, after receiving the paperwork to an auction I won a few months ago, worth 200 quid ! - I rang Ricky Hattons Gym where I am entitled to six months membership, and I have my induction and fitness test tonight , gulp !

Oh well, no pain no gain :-)