Well, as much as I try, I cant help weighing myself once or twice a week, at home. This presents me with a problem though, I WI @ 15.6.5 on Monday, but have weighed 15.7.5 ever since. I know I was a bit dehydrated on Monday, but my current weight is disappointing me. I have stuck to points, and upped my exercise. I know I mustn't give up if I get an STS or even a gain next Monday, but hand on heart, will be gutted!
On a brighter note, I did my 2nd run of week one couch to 5K tonight, in the rain.
Next run is Sunday, and I will get up early for that run ! then I am off to a classic car and motorcycle show that is on locally, to give my camera some hammer !