15.13

Pleased with that, not going to get any exercise today I think, medical problems with our daughter takes priority.
A little underwhelmed to be honest, when I get past 14.10 I will be in new territory, just need to keep slogging away .

D day tomorrow

Well I weighed myself this morning, 15.13.75, so hoping for a bit less tomorrow.
Just walked four and a half miles with angie, the weather is glorious sunshine at the moment.
We are having a new boiler fitted tomorrow, so I am up early to have a shower, before the water goes off, as I am working tomorrow too, then off for three days, where much exercise will be done :-)

Still at it !

Still being good, coming up to the end of week three, according to the scales i put a pound on since yesterday, but still not letting that get me down.
Done a five mile walk today, I have walked further this month than any month before, and we are only half way through it !
planted some fuschia's and petunia's today, hoping to have a nice garden again this summer, not done flowers for a few years now !

Being Punished !

Weigh in this morning was 16.2.75 , so I am still being spanked by my body, but won't let it defeat me, I have just had a lovely 12 point breakfast, now time to shower and shave, then walk a few more miles !

Disaster !

Had far too much to drink Sunday, and a weatherspoons mixed grill to boot !
Weighed myself Monday morning, had only put a quarter of a pound.
Felt like shit all day yesterday, had a chilli pasty from the pound bakery, then a take out curry for tea, which wasn't very nice, I ate one poppadum, and half a garlic nan, dipped in the curry sauce, i left my curry, didn't like it.

weighed myself this morning, showing 16-2, but knuckling back down now, and just done a four mile walk, to claw some of the damage back!
I am back pointing everything today, and Sunday is a way off, so got time to sort it ( I hope )
Back to work this afternoon, which is easier than being at home !

2nd weigh in

2lbs off today, i am now 16.075 stones, so all good, but can't help feeling a little deflated after my initial big loss.
We are off to Whitby today, on a works trip, all the food we are taking has been pointed up, but i am looking forward to fish and chips at the seaside !
I presume we will be doing quite a bit of walking, so I will track that too, and try ans claw a few points back !
I had a good scoop Friday night, that gave me 15-12 on the scales, but I am not that fickle to use yesterday's weight in, that would be cheating, but would of made me feel a lot better :-)

Shouldn't but still do

Stepped on, yesterday was only quarter of a pound over sixteen stones, today sixteen one and a quarter, really shouldn't peep, but I always do.Not let it get me down though, just walked over two miles to work !

Hanging on

Another good day yesterday, considering the length of my shift, then we stayed up until 2.30 am watching "Prey" which is a rather good police drama on at the moment.
Getting plenty of exercise, in and out of the house, working lates it's very easy to get a walk in before work.

I had a bit of a panic attack, I had weighed myself,but then Angie remarked the battery in the scales had gone.
It then became a mission to get a new one, from the local Poundland, I would be lost if my morning ritual of going for a pee then weighing myself was interrupted !

We are off to Whitby Sunday, it is my long weekend, so I am going to allow myself a treat of a few scoops and Fish & Chips, I have never used all my points in the 9 Days so far with WW !

Gardening

Done a bit , the boss did most of it, but it was nice doing a bit of exercise.
Very long shift today ,decided to take my bus back to the depot for my break, then I can have a hot WW meal, i weighed myself this morning, according to the scales i have lost another 2lbs yesterday !
This is the first bank holiday Angie has been off, and it's weird with me working, but i need to bank these holiday's, for use later on in the year !

Alls Good !

Well the baby bird is still with us, but I can't get it to feed, but it is comfortable.
My weigh in this morning gave me six and three quarters of a pound off, I am well chuffed with that, but have been here so many times before, and know here is where the real hard work starts.

Poor Budgies

Well the poor bird i rescued last night died , and bugger me the cat got it's brother or sister a few hours ago, I have got it, but don't hold out much hope for it.
Diet is going really well, first official weigh in , to follow in the morning !

Still at it

Going great, can't wait for my first official weigh in on Sunday,I am off work tomorrow but determined to be good.
I have rescued a baby black bird today,I am hoping it is still alive in the morning, my Mrs wanted me to leave it for the cats, but I couldn't let nature take its course.