Saturday, 31 January 2015
EEK !
I joined Pure Gym today, I can't wait for it to open, I weighed in at 13-11 today, well pleased with that ! Had my discipline at work today , for an accident I had 2 weeks ago, I was let off, as they thought it was a 50/50 accident, so a big relief for me .
Tuesday, 27 January 2015
C25K
Started again today, a good 30lbs lighter than the last time I tried, but it is still hard work. I want to do the Manchester 10k in May, a big target 🎯 but hey ho, you never know :-)
Monday, 26 January 2015
STS Pecking my head
Still behaving, done 30 days logging on MFP now, which I am proud of, knuckling down on boxing day !
My weight has not changed this week, I knew this time would come, but it still hurts.
The weather is so cold, my bike hasn't moved for weeks, except to go into the trainer for a few minutes, which I can't stand doing.
Walking is good, and I am going to walk to work today.
Angie says I have OCD about my weight loss this time, but everyone can see this is the real deal this time.
I am counting down the days until Pure gym opens here, a good workout after work at 1am will be just what I need.
I do get anxious when I cannot exercise, so Angie does have a point !
I have walked 103 miles this month, which is a record for me !
My weight has not changed this week, I knew this time would come, but it still hurts.
The weather is so cold, my bike hasn't moved for weeks, except to go into the trainer for a few minutes, which I can't stand doing.
Walking is good, and I am going to walk to work today.
Angie says I have OCD about my weight loss this time, but everyone can see this is the real deal this time.
I am counting down the days until Pure gym opens here, a good workout after work at 1am will be just what I need.
I do get anxious when I cannot exercise, so Angie does have a point !
I have walked 103 miles this month, which is a record for me !
Thursday, 22 January 2015
Monday, 19 January 2015
Best Laid Plans Of Mice and Men
Well, the visit to my brothers never happened, he had to work :-(
So we stayed at home, and invited the grown up kids with there kids,we had a bit of a shindig, and i dropped 12 cans of Cider !
I was in a happy mood, I weighed in at 13-13 or 195 lbs in the morning, which is a stunning achievement, even if I say so myself !
I didn't go over calories with food, and I never count cider, it is not often, only the second time this month I have had any.
Yesterday we went to visit another son, who is at uni, we had a Toby carvery, as it's his 20th birthday today .
This was all logged on MFP, and well within what I was allowed for the day .
Today I have just walked over 6 miles, to claw some calories back, back on it now for at least the next 8 days !
Some photo's from my walk this morning .
So we stayed at home, and invited the grown up kids with there kids,we had a bit of a shindig, and i dropped 12 cans of Cider !
I was in a happy mood, I weighed in at 13-13 or 195 lbs in the morning, which is a stunning achievement, even if I say so myself !
I didn't go over calories with food, and I never count cider, it is not often, only the second time this month I have had any.
Yesterday we went to visit another son, who is at uni, we had a Toby carvery, as it's his 20th birthday today .
This was all logged on MFP, and well within what I was allowed for the day .
Today I have just walked over 6 miles, to claw some calories back, back on it now for at least the next 8 days !
Wednesday, 14 January 2015
Going good
Sneaky peek today 14.0 but not weighing in until Saturday, before going to my brothers for a beer and a curry 🍛.
Walked 7.7 miles today.
Tuesday, 13 January 2015
Plodding on
I weighed myself today, 14-0.25 I will be over the moon if I get into the 13s at weekend.
I haven't cycled for a while now, but back on it tomorrow to go to work and back for the next three days.
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