Still here

Well last night was ok,I took all the meat off my kebab and nuked it,I ended up just eating the lamb and chicken,I threw the donna and nan bread. Today I have had WW bacon on a toasted bagel,and potato ash for my Tea,with a lightly buttered muffin. I am also taking a dry muffin and some more ash for my dinner at work. Im hoping to sleep better tomorow,I went to bed at 7am this morning,as was up for 12.im hoping for at least another hour in the morning! I have also popped back up on the WW board,I need as much support as i can get,but i mustnt lose sight that this time i was 17-6,im 16-2 today,so i have not undone all the good work that was done last year !