Saturday 25 July 2009

Another Loss !


I lost 1.5 lbs Today , well chuffed , half a pound to go , and I will have lost my first 30Lbs!

We just had a very energetic bike ride,through the Medlock valley,a lot of steps to carry the bikes up and down. No pics taken , but heres a good one i took the other day !
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2 comments:

  1. Tina xx26 July 2009 at 07:31

    Well done Chris. Thats fab. Keep up the good work x

    ReplyDelete
  2. Anonymous26 July 2009 at 19:49

    hmmmmmmmmmm steps and bikes don't mix!! Well done for your loss :o)

    ReplyDelete

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