Well, i did not join SW, too much resistance from the boss, but constant little jokes about my size, and myself eyeing up places where I will be able to sit and not be trapped in have been noticed by myself.
We both joined the gym last week, so yesterday I went, 20 mins hill walking then 10 mins on level 6 on the treadmill, for 10 mins, nothing remarkable, but it's a start. I weighed myself this morning 17.1 75 or 239.75 lbs
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