All still good !

 Had an hectic weekend last week, a funeral , all day 80s gig then a 50th, my poor liver, got an STS which i was very happy with!

Weigh in again today , 5.5 lost, thats 1 stone 6lbs in three weeks, i still have my mojo, got slimmer of the week too ! 

Still on it

Day three and still doing good, bit of a test later, it’s my step daughters 31st birthday celebration, so when I get home at 8pm it will be rocking!

Here we go again!

Joined SlimmingWorld again yesterday, worst ever, 19 5 , walked three miles, and about to do that again today.  

Mojo found ?

 After years of regret at what I achieved 5 years ago, it is time to try again, with the lockdown, it is so easy to just sit at home and drink. I have just got a new electric bike, and have done 40 miles on it in 2 days, and not had a drink for 2 days too, every major journey starts with the first step !  

5 days in !

 

And these are a few pictures that will spur me on, new scales 17-11.8. heartbroken, I must do this !! 

Time for another go !

 In a few days, it's 30 years since 1991, when I started dieting, lost all of my weight, joined the gym and bulked right up.

I turned into a right vain twat, and a knob! I don't intend that to happen again, started this journey boxing day , done it so many times before, but every long journey starts with the first step .

Happy birthday to me

Went again last night, 45 mins on the treadmill, with 7 mins running, hope to get to 5K like I did last time soon!