doing better than ever

Now have gym membership, and riding a lot too, did 10 miles yesterday, and 10 miles today, working until Sunday so no alcohol involved, me and Angie don't have a day off together until next Wednesday, so it's fitness all the way.
I weighed myself today, showing 15-4, hoping to get it to 15-3 by Sunday, my official weigh in day !

Blast from the past !

Well our latest Granddaughter is born, everything went fantastic, and both are doing well, we have had a wedding and a bit of a crazy weekend, but back to normal now.
Yesterday, I dug out the bike my wifes mum gave to her a while ago, blew up the tyres, and asked Angie to join me in my ride today.
it is a very long time since we have cycled together, and I really enjoyed it !

A new month

And a few things are happening, our youngest is starting at the big school tomorrow, my eldest step daughter is in theatre as I type, having a planned cesarean section, and we are off to a wedding this weekend, staying over, which is going to be nice,
i have had a ride in the cool morning air today, managing just under seven miles, and getting a little bit lost !

 My Ride

Sorry to myself

Well I have been cycling for a month now,done just under 140 miles,and hope to better this for the new month that starts tomorrow.
I am afraid Facebook is taking over my blogging mojo, I really must try harder.
Done 10 miles today. Now at work.

Awesome

My Ride Today    Got really dirty !

Tomorrow is weigh in day, hoping for a good one.

Just after I got back, there was a torrential downpour, glad I missed it ! 

Another 5 miles

so that's 50 so far this month, I want to smash 100 by the end of it.
Still tracking everything I eat,will weigh in on Friday.
Daughters house move still under way,to be finished by Saturday.

Still at it

done another 4.5 miles today, before work, wet and windy, and our eldest daughter is moving house so it's quite hectic here,and she has a baby due any day soon!  Keeping an eye on what I eat too,but we are out on a works meal Friday, and I am going to let my hair down then :-)