A lot better

Well I had a snooze yesterday , big mistake! I couldn't get to sleep last night, I must of done eventually I suppose.

Got up at 3 am again today, but feeling a lot better . I enjoyed a bowl of cornflakes, first time I have had cereal for a long time .

I had a chicken breast from gabbots and I feel fine now,got half an hour to kill before doing some training at work.

Well home now, just done an hour on kinect adventures, worked up a great sweat !

Tea tonight is Shepard pie made with lean mince and plain mash .