Another Walk

http://runkeeper.com/user/chrismuffinmancoleman/activity/65280160

Another four and a half miles done today ! We are WI on Monday morning, so for me that means as many Ps as I can manage, and nil by mouth until I have been weighed. Fickle is my middle name.

I put the new battery in our scales today , and it showed 15.12.5 which is a far cry from the 16.3 I got at group on Monday ! I stated in the meeting I was aiming for a 2lb loss, so anymore than that would be amazing ! If i lost 3.5 lbs I will get my half a stone certificate, in my 2nd slimming week.

We are going for another walk tomorrow too, weather permitting.